With this infographic we can easily get amazing information about the vegetables, fruits and nutrients for each time of the year.
Seasons affect fauna, flora, biology, and climate. The external environment changes through seasons and therefore it is required adaptability of the internal environment of our bodies.
Monthly nature provides the foods with the most adequate nutrients and properties for each period, protecting the health in a simple and natural way from the imbalances caused by excessive or deficient consumption of certain nutrients.
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